It's the end of the 2 week challenge and I'm pretty bummed about my progress. I will say that I actually had a down moment while I was cooking dinner the other night..
I never do this- I actually ate chips right out of the bag while I drank a soda. I never snack, so I realized that I hit a very low point. I went to Zumba on Wednesday night, ran on Thursday, did my 500 squats on Friday and did about a 4 mile walk with a friend. I've yet to do my 100 squats today, so after I post I'm gonna do those.
My goal is to do 100 squats a day and 500 on Friday. Eventually I want to go up to doing 500 a day and then doing the momentuous 1000 squats every Friday. My friend Krista and I are doing this challenge together. I got her started on Saturday. We both have the thigh issue so we are doing the squats for our butts and our thighs. LOL
But since joining the Sistahood I will say that my outlook on fitness has gotten on brighter. The Sistas are fantastic and so encouraging. I am sad that I didn't reach out that binge day. I should have. Next time I will.
This post is sponsored by Dole and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway.