Showing posts with label mamavation. Show all posts
Showing posts with label mamavation. Show all posts

Monday, July 9, 2012

Mamavation Monday

Unfortunately my life has been turned upside down since coming to Texas but I'm dealing with it ok.

Well I say unfortunately but there's been a lot of positives too. I lost 1 lb this week. It was a tough week. I actually took off for West Texas last Monday and returned on Tuesday. A two day turnaround house hunt. Luckily I struck gold with house I went to check out.

I packed lite since it was a two day trip and I also packed my best friend from home and my 9 month old! Yes Ezra went along for the trip. He can be a little tricky to deal with so mommy brought him along. I have to say he did well. He slept like a champ the way back- 4 hour nap! I was so glad, I know I hate to see my babies upset. But I also packed a great bunch of healthy snacks to munch on during the drive. I did not drink any soda, I was so proud of myself! That's normally the first thing people reach for.

Anyhoo- I'm back home w/my parents and plan on doing some Nike workouts on my phone during Ezra's naptime from now on. I really want to drop 5 lbs or more by the time I see my husband again.. I've got 3 weeks to see him.. So I'm cracking down.  I have to add that I would LOVE to win an Omron Body Fat scale this week during Mamavation tv.

That's my week and I'm now returning to posting my daily journals as well. I'm so glad to be a part of the Mamavation community. They are all fantastic and are so supportive of each other.

This post is sponsored by Omronand hosted by Mamavation – a community dedicated to obesity prevention &weight loss for women and I’m writing this to be entered into a giveaway” at the bottom of your post.  


MAMAVATION TV: Join us Monday night at 7pm PST/10pm EST on Mingle Media TV

Monday, June 18, 2012

Mamavation Monday

And the farewell tour continues- gosh am I full of myself or what? Nah I'm not. I'm trying to be funny, but I'm really sad about moving. 

Here's my weekly Mamavation Monday post- I'm slowly realizing what I need to do to get back on track. I'm hoping that with the help of my parents & my mother in law I'll get some time to work on me as well as enjoy being home with my family and friends. I've already made Zumba dates with my sister in law :)  

This week Mamavation is focusing on healthy meals & snacks. I tend to stick to pre-packaged snacks that are marked with the Weight Watchers points for now. I've never really considered myself an actual snacker- I was actually in denial. I've noticed that sometimes I do reach for chips or whatever is out just because. I bought some natural almonds for those moments. It's helped a lot this week. 

My favorite healthy snack to prepare in advance for myself is fruit salad. No additives, just the fruit. I cut up a fresh pineapple, cut up strawberries, add grapes, blue berries, watermelon and orange slices store in a large plastic container and portion out cup sized portions when I feel the need to chew.. Fresh fruits are worth 0 points :)  yay!! And I pare it with a cold glass of ice water w/lemon. A cool and refreshing snack. I get my water and my fruit serving for the day. Ofcourse I might do this twice a day if I have time. Most days I only have time to do this once a day. 

Oh an update on last week's challenge- I did make 2 zumba classes as planned. My running plans were de-railed by farewell tour dinners and get togethers. But we did walk a ton at Seaworld on Saturday. The official move starts Wednesday. Keep our family in your prayers as we will be leaving daddy here in Tampa, while we go home to East Texas to be w/family before our next duty station of Goodfellow AFB in west Texas. Hopefully the move goes smoothly and we find a place as nice as our place & landlord was here in Tampa. 

Big Congratulations to Hanan & Wendy for completing the Mamavation Mom Challenge!! You ladies rocked it! So glad I was able to be a part of your campaign.

WELCOME to the Mamavation Sistahood:
Welcome Kelly (@dancingvalentin) and Pam (@Pamdemonium2) to Mamavation. Jody (@rantsnrascals) and Lorri (@lorrieloveable), we are thrilled to have you back.
SISTAHOOD: If you are interested in pledging to the Mamavation Sistahood, Monday is the time to do it. Please go here for instructions. Invitations are done on Wednesdays over Twitter. 

This post is sponsored by Dole and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway.  

Wednesday, June 13, 2012

**The Skeptical Sweeper News**

Hi Everyone!
Just wanted to give you guys a heads up on what's going on with me!

I'm proud to announce that I am now a part of the Sweepstakes Mama team. For about a month now I've been learning the ins and outs of posting sweepstakes and being involved in the happenings with the blog. I was a part of the 20 minute chat held by The Motherhood last week. It was my first party type experience as a panelist and I was super stoked! It was a cool experience and looking forward to many more!

So if you haven't, go to www.SweepstakesMama.com and check out my posts and get to sweeping! Follow her site as well and you'll get emails when new sweeps are listed and you'll also receive emails each weekend with a round-up of all the new sweeps! You can also feel safe in knowing that all the sweepstakes we list are legit, I know that is a concern for a lot of people that want to enter sweepstakes but don't.

Also I will continue to post my Mamavation Monday posts but during the week starting next week will be touch and go. We are preparing for our move back to E. Texas and it's going to be a bit tricky. I'll be travelling back to FL in July to drive my car home and then we will head to west Texas and make our new home there courtesy of the US Army. Home will be intact by mid-August and the madness begins on Wednesday. (Yikes!) So you guys will see possibly a lack of posts regarding sweeping. As always I am always available if you have any questions- you can reach me via email candyolivares@gmail.com or leave me a comment and I'll get back to you.

I will continue to blog here as The Skeptical Sweeper and hope to learn some new tips and technique and share with you all. I'll always be skeptical ya know. ;)

I appreciate my small following; you all really mean the world to me.

Candy,
The Skeptical Sweeper

Monday, June 4, 2012

Mamavation Monday post

Ah the end of yet another week. Gosh I feel like a train wreck this week. It was bad.. But it's ok. I'm alright with it. I'm starting the week good. I drank 90oz of water today and ate a lot of fruit and stayed within my points. That's a good day in my book. I've got a workout schedule plan for the week and I'm sticking to it. I think I'm going to start adding pics to my journal entry for accountability. Just to be accountable I will say that I did gain 1.4 lbs. I totally knew I was going to with weight gained and i was so afraid it was going to be +5! Yeah it was that bad of a week.

 I need to find my pedometer and see if it works so I can begin tracking my steps each day. Do you track your steps? If so how many do you walk a day?

Shout out to Hanan & Wendy for being awesome daily inspiration! And to #babybookieboo Welcome little man! Congrats to the Segedie familia!

This post is sponsored by Omron and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway.



Monday, May 21, 2012

Mamavation Monday

Well it was another germ filled week at my house. I was sick half the week then my five year old got it the other half of the week. It sucked.. big time! So besides my daily 100 squats and 500 on Friday, nothing else was done.  Food wise, I was pretty good and didn't feel guilty about anything in particular and I've def upped my water intake. I hope to keep that up this coming week.

Other than illness, I completed my first full week on Weight Watchers.  I joined Saturday (5/12) and went for my first weigh in this Saturday- note worthy: Down 1.8 lbs =)  Which isn't awesome but it's a loss.. I'll take a loss! It'll always be better than a gain. Although Saturday & Sunday weren't point based- I'm hoping to pull it together this week and really get my workouts back up.  I'll be doing late night workouts with a couple of friends this week and I'll be running again.

I'm excited to run again, it's been a couple weeks. I'm going to be running on Wednesday with the group from Fit2Run- a running store at International Mall here in Tampa. I completed the half marathon training thru them. On Wednesdays they have free Fun-Runs and this week John Pyle will be running with us. Here's a link to his site http://www.patriotrunacrossamerica.com/blog/tags/john-pyle/  Mr. Pyle, a Sarasota, FL native, has been running across the United States with The Patriot Run Across America to raise awareness and $1 Million for the Wounded Warrior Project. I'm very excited! I'll make sure and post pics in next week's Mamavation post.

There's my share! Hope everyone has had a successful week!!


This post is sponsored by Mamavation – a community dedicated toobesity prevention &weight loss for women and I’m writing this to be entered into a giveaway

Monday, May 14, 2012

Mamavation Monday Post

It's the end of the 2 week challenge and I'm pretty bummed about my progress.  I will say that I actually had a down moment while I was cooking dinner the other night..

I never do this- I actually ate chips right out of the bag while I drank a soda.  I never snack, so I realized that I hit a very low point. I went to Zumba on Wednesday night, ran on Thursday, did my 500 squats on Friday and did about a 4 mile walk with a friend.  I've yet to do my 100 squats today, so after I post I'm gonna do those.

My goal is to do 100 squats a day and 500 on Friday. Eventually I want to go up to doing 500 a day and then doing the momentuous 1000 squats every Friday. My friend Krista and I are doing this challenge together. I got her started on Saturday.  We both have the thigh issue so we are doing the squats for our butts and our thighs. LOL

But since joining the Sistahood I will say that my outlook on fitness has gotten on brighter. The Sistas are fantastic and so encouraging. I am sad that I didn't reach out that binge day. I should have. Next time I will. 

This post is sponsored by Dole and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway.

Monday, May 7, 2012

Mamavation Monday

My first week as a Sista was wild! On Monday night I joined in on the Twitter party with #Mamvation. I got my stuff together and pledged the Sistahood! I'd been wanting to join this online get healthy momma group since hearing about it; and finally did!
I began to feel a little sick on Monday and it just got progressively worse as the week went on. Needless to say no much working out on my part was done :(.

I went out on Monday night after party for midnight run with a friend. We did 20 mins of 2 min walk & 2 min run. Then added sets of lunges, buttkicks, bench jumps, high knees & a set of push-ups to the mix. I only did one workout this week. My little sister and in and I was very sick with a sore throat. But I did participate in a 5k race w/obstacle course at Disney's Animal Kingdom! So I got my extreme sweat on as it was humid as all can be and very hot!
I'll be going to the gym tonight & do. Class or two to make it back for the Mamvation Monday party. Last week wasn't so good, so I'm gonna really throw it down this week.

Thanks to everyone's encouraging words! It means a lot!

Continued success to the Mamavation moms and all the Sistas!!!

This post is sponsored by Dole and hosted by Mamavation – a community dedicated to obesity prevention & weight loss for women and I’m writing this to be entered into a giveaway.